Kendall Massa Nutrition
Nourishment for Life's
Biggest Seasons.
Wellness that works for where you are right now — and where you're going.
Kendall Massa Nutrition
Nourishment for Life's
Biggest Seasons.
Wellness that works for where you are right now — and where you're going.
KM Nutrition
Eat well.
Cook joyfully.
Share generously.
A Little About Me
Nutrition without the noise.
Here for every season. Approachable expertise. Real results.
Hi, I'm Kendall. I hold a Master's in Nutrition Science from Tufts University and have completed advanced training through the Institute for Prenatal Nutrition with Lily Nichols. My goal is simple, to help you feel good, no matter what season of life you're in.
Whether you're growing a family, struggling with energy, or just want to feel better in your body — if it affects how you feel, it's worth addressing. I work with people at every stage of life to make nutrition simple, personal, and something that actually sticks. Because feeling good shouldn't be something you chase, it should be something you maintain.
MS in Nutrition Science — Tufts University
Lily Nichols Institute, Prenatal Nutrition
Areas of Focus
Wherever you are, I'll meet you there.
Fertility, Pregnancy & Postpartum
Nutrition built around the most physical and emotional seasons of a woman's life. From preconception planning through postpartum recovery — a real-food approach rooted in up-to-date research.
Hormonal Health
When your hormones are off, everything feels off. I work with women navigating PMS, PCOS, thyroid concerns, and perimenopause — using food and lifestyle to bring things back into balance.
Weight & Metabolism
Forget the quick fixes. Sustainable habits that support your metabolism, your energy, and your long-term health — without living in a deficit. This is weight loss that lasts.
Gut & Everyday Wellness
Bloating, fatigue, brain fog, sluggish digestion — so much comes back to how we're fueling. I help you connect the dots between what you eat and how you feel.
Working Together
More than a session.
Unlimited access. Personal attention. Ongoing support, whenever you need it.
Deep Dive
Deep Dive is where we get to work. In 45 minutes, we cover the full picture — nutrition, supplements, movement, stress, sleep, and whatever else is shaping your health right now. You share what's going on, we identify the patterns and gaps, and I put together a thorough, personalized care plan you can walk away with and actually use.
3-Month Retainer
My most personal, hands-on way to work together. We start with a thorough intake — your history, your goals, your diet — and build a plan that's genuinely yours. From there, we meet regularly, refine as you go, and I'm available by text whenever something comes up. This is support that actually keeps up with your life.
Body Reset — 10-Day Program
A 10-day guided reset you can start whenever you're ready. I'll text you each day with guidance, check-ins, and encouragement. It's structured enough to create real momentum, flexible enough to fit your schedule — and designed to leave you with habits you'll actually keep.
Wellness in the Workplace
Bring nutrition support to your team as a benefit that actually gets used. I partner with companies to offer completely custom wellness packages including: 1:1 sessions for employees, a biweekly wellness newsletter, quarterly group presentations, and specialized support for team members returning from parental leave. All to reduce sick days, increase retention, and lower your insurance costs by helping employees feel truly supported and taken care of.
Here's What People Are Saying
Results that speak for themselves.
Kendall changed my life. Working with her was a breath of fresh air. She is so knowledgeable and relatable and took all my stress away around nutrition. She made it simple and sustainable. Truly a must to work with her.
Elizabeth
Ready to feel nourished?
Let's build a plan around your life, your body, and your season.
Start with a free discovery call — we'll talk through where you are, what you need, and find the right path forward.
Book a Complimentary Intro Call